can not sleep what can i do

[james fahey]

can not sleep,what can i do

[Emmett S]

when I can't sleep. I shot sheep. LOL just joking

[Jeff Hildreth]

Get a good book and read until you can't read anymore..or do a crossword puzzle. Perhaps you could sip on a small glass of wine..and I mean small.
Question do you excercise or do any physical activity late at night. Sometimes this will boost your metabolism and give you a good shot of energy.

[Sandra]

I sometimes get a book and lay down and that usually helps me.

[blondie 11]

I take a pill