Best thing to do

[Grandma Helen]

What is the best thing to do to stay healthy

[Steven Robkoff]

Have a fairly healthy diet. No junk food as part of your daily diet. 

[Patricia]

I agree with that, and stay hydrated.

[officerripley]

Inherit the right genes.

[Patricia]

That s true. Much longevity in both sides of the family except for the drinkers.

[Grandma Helen]

Well, I think eating healthy is the best idea.  My problem is healthy food (vegetables) I hate.  I like meat and potatoes.  My other downfall is junk food.  Somehow I have managed to lose about 35 lbs in 2.5 years.   Problem is if there's anything around that's sweet I get into it. My son said I need a 12 step program for sugar.  Boy may just have something there.

[MTwoman]

Healthy diet to maintain a healthy weight

[Holly Schmucki]

Healthy diet and if you can some walking or bike riding

[PartTimeBrewer]

Choose your parents well, avoid dangerous circumstances, eat nutritionally and exercise.

[Grandma Helen]

I like to walk for exercise and was just getting going as the back surgery healed and I started getting the most awful pain in my ankle and shin.  I saw the ankle dr, Orthopedist that specializes in ankles, and she gave me a cortisone shot, but I won't know for a few days if it is helping.  Right now its feeling better but they put lidocaine or something to kill pain of injection.  

[Lilrain]

Eat healthy, exercise, stay hydrated and pray.

[OneEyedDiva]

All the things I should be doing right now. LOL  Eating healthier, exercising more, etc., etc.