Is anyone losing weight? Or planning to for summer?

[jan]

I want to lose some weight, summer will be here soon, and I would like to shed some pounds by then. 

What do you like to eat when you are dieting?  Do you have a special diet you follow, or just watch what you eat?

As the weather gets warmer, I love and enjoy salads...sometimes soup, but I tend to live on salads.

[Susan]

I like regular food i get tired of salads.i just cut back the amount and eat less.i really should be trying harder.My fault i lost this twenty lbs and gained it back.im never going too be thin again dont even want too be, just want too look and feel better.

[Harley Hans Hoglin]

I've lost about 20lbs, mainly do to the fact I eat less than I use to, but still need to knock off another 30 lbs, which would put me around 198lbs.

[ZORBO]

You got it right Susan and Harley, cut back the amount of food you eat on one setting. Leave
the table a little hungry. I know it's hard not too eat more when your still hungry
but it does work! plus a diet is really expensive unless you just don't eat much at all but then your
going to damage your health!

[Susan]

I eat less and try too stay away from sweets.

[Sandra]

I have lost 30 pounds,I don't eat as much as I used to..I try and watch what I eat