How do you get back into the groove after disappointments or let downs?

[Maricel Evasco]

It's been a rough winter and am sure many people feel discombobulated like myself. So what do you do to get back into the groove?

[Wendel]

When I needed to recharge in the past I used to take a long weekend off and go camping at the ocean and spend my time wandering the beach, picking up shells and stones and pieces of glass.  I would think and over-think and turn things over in my mind until I finally came to the point where I couldn't think any more.  At this  point a kind of peace would come over me.  And then I would go back to the real world refreshed.

[Tim E]

Winter doesn't discombobulate me.  Me being in or out of the groove doesn't have much to do with the weather.