tao 55

[Michael J Masiko]

[caseyjo]

Excellent.....I was in AA when I first heard this advice.I can't remember which self help book I read something like this in , but it's some of the best advice I have ever used in my life. Helped me to learn not to place my expectations on myself and others to high. If you have high expectations and they are not met by ones self or others you will always be in for disappointments....Lowering ones expectations and learning to live & let live is key to finding happiness. As for myself, much of what I learn can be forgotten in a instant, but given the time to relax and reflect I once again gain understanding that life is just life. As long as I have my basic needs taken care of nothing else is urgent. Don't worry about tomorrow until tomorrow gets here and once its here you don't have to worry...

[Tina]

Perfected inner peace, one with center and a full understanding of "Oneness".....Bring it on.....