Marti's Blog – August 2009 Archive (1)

Over the last year I have lost over 55 lbs. I silently went about making small changes in my life that over time had a major affect. I say silently because I didn't declare out loud to anyone that I was going on the South Beach diet or joining Jenny Craig. I made a small decision to not be fat anymore. I would be "hot" by 50. I will be 50 next February and I think I'm MORE than on track.

Recently my mother asked me how I was doing on my weight loss. Honestly, I barely think about it in… Continue