Our lives can be very stressful. Please share what you do personally to "de-stress" - to relax, rejuvenate and regenerate! Have a favourite food that is a healthy "perk me up" power snack? A terrific quick exercise? A mantra that helps you maintain your equilibrium? Aromatherapy? Kick boxing? ;-D
P.S. Vacuuming?!? Okay - and vacuuming! Come to think on it - I like to iron watching TV. Very relaxing. Yes yes, I still iron things!
Tags: balance, health, stress, vibrancy, well_being, zen