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"“Trying to build a life where you never experience bad feelings is like building a s…"

PartTimeBrewer replied Apr 27, 2022 to Mindfulness

 3112 yesterday
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""You can save yourself from a lot of suffering by simply not overreacting to things.…"

PartTimeBrewer replied Apr 26, 2022 to Mindfulness

 3112 yesterday
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""As we respond to our own pain with more presence and compassion, the energy we have…"

PartTimeBrewer replied Apr 25, 2022 to Mindfulness

 3112 yesterday
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""Our attempt to master the world from outside is a vicious circle in which we shall…"

PartTimeBrewer replied Apr 24, 2022 to Mindfulness

 3112 yesterday
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""Live with intention. Walk to the edge. Play with abandon. Listen well. Choose witho…"

PartTimeBrewer replied Apr 23, 2022 to Mindfulness

 3112 yesterday
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""If you want to know your past life, look into your present condition; if you want t…"

PartTimeBrewer replied Apr 22, 2022 to Mindfulness

 3112 yesterday
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PartTimeBrewer replied Apr 21, 2022 to Mindfulness

 3112 yesterday
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""NOTE TO SELF: It's rarely as personal as it seems. What others say and do is mostly…"

PartTimeBrewer replied Apr 20, 2022 to Mindfulness

 3112 yesterday
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""Because of “experience-dependent neuroplasticity,” whatever you hold in attention h…"

PartTimeBrewer replied Apr 19, 2022 to Mindfulness

 3112 yesterday
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""The compassionate response can only really arise when we tend to the pain. As long…"

PartTimeBrewer replied Apr 18, 2022 to Mindfulness

 3112 yesterday
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