TBD on Ning
Take Charge of Your Life - 9 Secrets for Getting Un-Stuck
Part 1 of 2
From the way most people live, one would never guess that humans are beings of free will. Repetition can be a choice, but often it isn't. The athlete or pianist who practices the same routine day after day, year after year, has their eye on a goal. The unending repetition is a conscious choice in the pursuit of a life dream. But what about the sameness of most lives? Observe the morning commute, the after-work drink, the Sunday football game or religious service - how many of those people are consciously following their dream, training their mind, body, and spirit through that daily repetition? And how many are mindlessly slogging through each day out of habit and boredom?
You can take charge of your own life - today. Here are 9 secrets to get you started:
1. Believe in yourself. A daily affirmation may seem to be a silly idea, but give it a try anyway. Write your own affirmation about your abilities, and repeat it each day before you leave your home. Start with the following, and modify it until it fully expresses your commitments, beliefs, and intents.
I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.
2. Make peace with your past. In the words of William Shakespeare, "What's done is done." You can't change the past. You can't undo any actions you took or failed to take. Your only choice today is either to waste energy and emotion on regrets and resentments, or to treat your own past like a history book - an interesting, but emotionally neutral, recitation of ancient times.
3. See each day as a new beginning. Don't project your past onto your future. Suppose you won the lottery yesterday, would that mean you will win the lottery again tomorrow? Usually, we are fairly realistic about not expecting a run of good fortune to continue, but when we hit a streak of bad luck, we tend to project that failure into our future and think times will never get better. So you stepped on a banana peel and slipped yesterday, does that mean it will happen again tomorrow? If you got fired or your lover left, it's unfortunate, but there's always tomorrow - a tomorrow that can shine so long as you don't project yesterday's shadow upon it.
4. Look for the best in people. Everyone has good points and bad. Everyone will please you at times and annoy you at others. While there is power in choosing to associate mostly with positive people, there is even more power in seeing the best in everyone. Everyone has a lesson to teach us. Let the impact of an unkind or thoughtless word last only a moment, but bask for a whole day in gentle words and insightful thoughts. The happiest among us have no enemies.
From the way most people live, one would never guess that humans are beings of free will. Repetition can be a choice, but often it isn't. The athlete or pianist who practices the same routine day after day, year after year, has their eye on a goal. The unending repetition is a conscious choice in the pursuit of a life dream. But what about the sameness of most lives? Observe the morning commute, the after-work drink, the Sunday football game or religious service - how many of those people are consciously following their dream, training their mind, body, and spirit through that daily repetition? And how many are mindlessly slogging through each day out of habit and boredom?
You can take charge of your own life - today. Here are 9 secrets to get you started:
1. Believe in yourself. A daily affirmation may seem to be a silly idea, but give it a try anyway. Write your own affirmation about your abilities, and repeat it each day before you leave your home. Start with the following, and modify it until it fully expresses your commitments, beliefs, and intents.
I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.
2. Make peace with your past. In the words of William Shakespeare, "What's done is done." You can't change the past. You can't undo any actions you took or failed to take. Your only choice today is either to waste energy and emotion on regrets and resentments, or to treat your own past like a history book - an interesting, but emotionally neutral, recitation of ancient times.
3. See each day as a new beginning. Don't project your past onto your future. Suppose you won the lottery yesterday, would that mean you will win the lottery again tomorrow? Usually, we are fairly realistic about not expecting a run of good fortune to continue, but when we hit a streak of bad luck, we tend to project that failure into our future and think times will never get better. So you stepped on a banana peel and slipped yesterday, does that mean it will happen again tomorrow? If you got fired or your lover left, it's unfortunate, but there's always tomorrow - a tomorrow that can shine so long as you don't project yesterday's shadow upon it.
4. Look for the best in people. Everyone has good points and bad. Everyone will please you at times and annoy you at others. While there is power in choosing to associate mostly with positive people, there is even more power in seeing the best in everyone. Everyone has a lesson to teach us. Let the impact of an unkind or thoughtless word last only a moment, but bask for a whole day in gentle words and insightful thoughts. The happiest among us have no enemies.
Tags: Beginnings, Change, Life, Peace, Repetition
Views: 5
Replies to This Discussion
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Permalink Reply by John Dalhouse on
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Just let me hit that lottery one time for a cool $45,000,000 or $84,000,000 great spirit!
I won't ask again! -
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