I don't think society will learn much about full human functioning unless we devote as much time studying mental wellness as we do mental illness. There are many labels for mental illness, but very few if none for mental wellness. It is unfortunate that in this country, labels define who we are.
Btw, according to Psychology Today, The most popular class at Harvard University is about positive psychology. http://www.psychologytoday.com/articles/200812...
So what is it that make makes a person happy or mentally well?
What have you done recently or in the past to improve on your mental wellness?
Tags: Mental Wellness
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