Useful tips that take 5 min

What useful tips can you impart that take 5 minutes or less to do or learn?

Permalink Reply by flippr 2.0 on December 26, 2012 at 3:24am

i know how to get rid of hiccups,a sure fire way,but no one listens,so i gave up trying to tell people.

Permalink Reply by LoveLife&Laughter on December 26, 2012 at 7:59am

Laugh a lot.

It cures most ills ....

Permalink Reply by WS on December 26, 2012 at 9:29am

Meditate! It makes you more at peace with the world, yourself and also more compassionate.

Permalink Reply by Lifesighs on December 26, 2012 at 11:25am

Deep breaths when you're stressed work wonders.

Inhale through the nose for a count of 5

Hold for a count of 7

Exhale through the mouth for a count of 10 and imagine the problems leaving you on the exhale.

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