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""I consider this an essential practice: When moments are good, full, or happy, mark…"

PartTimeBrewer replied Apr 5 to Mindfulness

 3173 Aug 1
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""Your true home is in the here and now." ~ Thich Nhat Hanh"

PartTimeBrewer replied Apr 5 to Mindfulness

 3173 Aug 1
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"."It is not what our mind falsely believes that makes us happy. It is the moment-to-…"

PartTimeBrewer replied Apr 3 to Mindfulness

 3173 Aug 1
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""Anytime you feel upset or irritated, think back to see what root cause is being tri…"

PartTimeBrewer replied Apr 2 to Mindfulness

 3173 Aug 1
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""Mindfulness helps me by highlighting my ego when it arises and reminding me to add…"

PartTimeBrewer replied Apr 1 to Mindfulness

 3173 Aug 1
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"My perspective determines whether my experience perpetuates suffering or is a vehicl…"

PartTimeBrewer replied Mar 31 to Mindfulness

 3173 Aug 1
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"Suffering happens in the gap we maintain between reality and our expectations of re…"

PartTimeBrewer replied Mar 30 to Mindfulness

 3173 Aug 1
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""Like wildflowers, you must allow yourself to grow in all the places people thought…"

PartTimeBrewer replied Mar 29 to Mindfulness

 3173 Aug 1
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"“Much of spiritual work is slowing down enough to let our minds come into harmony wi…"

PartTimeBrewer replied Mar 28 to Mindfulness

 3173 Aug 1
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""The greatest weapon against stress is our ability to choose one thought over anothe…"

PartTimeBrewer replied Mar 27 to Mindfulness

 3173 Aug 1
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