What do you do to relieve stress? I like to stretch my whole body while sitting on the sofa and if I'm alone I like to groan while I do it? Tell us what you do.
Read, listen to music, relaxing while sitting on my patio looking out into the woods behind my house with dozens of birds singing.
I go on the computer and do some crossstitch puzzles
Wine & either read books or online solitaire.
Breathing exercises and mindfulness. See my column in the Kooner's Landing group.
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