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What do you do to improve your mood when you are in a bad mood?

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I like to listen to music, sometimes rather loud.

Me, too, Steve! Something lively; something I can sing along with.

Music and Meditation 

Music and reading.

Turn off the political liars on TV

I do not watch much TV

once a week usually is all I can handle

I can not stand liars

I used to go bake cookies or other goodies

to give to church .........................BUT

since that was ruined by L I A R S...I do not now

I turn off the TV. 




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