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"“The Buddha says, ideally, you want to make your mind like a broken gong. People can…"

PartTimeBrewer replied Apr 7 to Mindfulness

 3101 20 hours ago
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"“You don’t suffer because you have thoughts. You suffer because you judge them, resi…"

PartTimeBrewer replied Apr 6 to Mindfulness

 3101 20 hours ago
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"How else can you build a life-affirming body of gratitude?"

PartTimeBrewer replied Apr 5 to Mindfulness

 3101 20 hours ago
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""I consider this an essential practice: When moments are good, full, or happy, mark…"

PartTimeBrewer replied Apr 5 to Mindfulness

 3101 20 hours ago
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""Your true home is in the here and now." ~ Thich Nhat Hanh"

PartTimeBrewer replied Apr 5 to Mindfulness

 3101 20 hours ago
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"."It is not what our mind falsely believes that makes us happy. It is the moment-to-…"

PartTimeBrewer replied Apr 3 to Mindfulness

 3101 20 hours ago
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""Anytime you feel upset or irritated, think back to see what root cause is being tri…"

PartTimeBrewer replied Apr 2 to Mindfulness

 3101 20 hours ago
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""Mindfulness helps me by highlighting my ego when it arises and reminding me to add…"

PartTimeBrewer replied Apr 1 to Mindfulness

 3101 20 hours ago
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"My perspective determines whether my experience perpetuates suffering or is a vehicl…"

PartTimeBrewer replied Mar 31 to Mindfulness

 3101 20 hours ago
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"Suffering happens in the gap we maintain between reality and our expectations of re…"

PartTimeBrewer replied Mar 30 to Mindfulness

 3101 20 hours ago
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