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"Unless we are actively practicing attentive awareness of both our surroundings and o…"

PartTimeBrewer replied Feb 29, 2020 to Mindfulness

 3101 yesterday
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"Just because you can think a thought doesn't mean you have to believe it. But if you…"

PartTimeBrewer replied Feb 28, 2020 to Mindfulness

 3101 yesterday
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""A thought is harmless unless you believe it. It's not our thoughts, but our attachm…"

PartTimeBrewer replied Feb 28, 2020 to Mindfulness

 3101 yesterday
Reply by PartTimeBrewer

"Multitasking is not only a way of doing more things poorly but a sure path to stress…"

PartTimeBrewer replied Feb 27, 2020 to Mindfulness

 3101 yesterday
Reply by PartTimeBrewer

""Do only one thing at a time. When you walk, just enjoy walking. When you listen, re…"

PartTimeBrewer replied Feb 27, 2020 to Mindfulness

 3101 yesterday
Reply by PartTimeBrewer

""Welcome to the movie of who you think you are. Pass the popcorn."  ~  Byron Katie"

PartTimeBrewer replied Feb 26, 2020 to Mindfulness

 3101 yesterday
Reply by PartTimeBrewer

""Become aware of what self you are imagining you to be."  ~  Byron Katie"

PartTimeBrewer replied Feb 26, 2020 to Mindfulness

 3101 yesterday
Reply by PartTimeBrewer

""Where ever you go, there you are.."  It's always now."

PartTimeBrewer replied Feb 25, 2020 to Mindfulness

 3101 yesterday
Reply by PartTimeBrewer

""It's not about getting from here to there, it's about getting from here to here." …"

PartTimeBrewer replied Feb 25, 2020 to Mindfulness

 3101 yesterday
Reply by PartTimeBrewer

""I don't know exactly what a prayer is. I do know how to pay attention, how to fall…"

PartTimeBrewer replied Feb 24, 2020 to Mindfulness

 3101 yesterday
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