I hope this might help someone...This was shared on a Covid survivor group...have heard many of these before but it seems helpful:
HOW TO FIGHT COVID AT HOME
No one ever talks about how to fight Covid at home. I came down with Covid in November. I went to the hospital, running a fever of 103, a rapid heartbeat, and other common symptoms that come with Covid. While I was there they treated me for high fever, dehydration, and pneumonia.
The doctor sent me home to fight Covid with two prescriptions - Azithromycin 250mg & Dexamethason 6mg. When the nurse came in to discharge me, I asked her, "What can I do to help fight this at home?" She said, “Sleep on your stomach at all times with Covid. If you can’t sleep on your stomach because of health issues sleep on your side. Do not lay on your back no matter what because it smashes your lungs and that will allow fluid to set in.
Set your clock every two hours while sleeping on your stomach, then get out of bed and walk for 15-30 min, no matter how tired or weak that you are. Also, move your arms around frequently, it helps to open your lungs. Breathe in thru your nose, and out thru your mouth. This will help build up your lungs, plus helps get rid of the Pneumonia or other fluid you may have.
When sitting in a recliner, sit up straight - do not lay back in the recliner, again this will smash your lungs. While watching TV - get up and walk during every commercial.
Eat at least 1 - 2 eggs a day, plus bananas, avocado, and asparagus. These are good for Potassium. Drink Pedialyte, Gatorade Zero, Powerade Zero & Water with Electrolytes to prevent you from becoming dehydrated. Do not drink anything cold - have it at room temperature or warm it up. Water with lemon, and little honey, peppermint tea, apple cider are good suggestions for getting in fluids. No milk products, or pork. Vitamin D3, C, B, Zinc, Probiotic One-Day are good ideas. Tylenol for fever. Mucinex, or Mucinex DM for drainage, plus helps the cough. Pepcid helps for cramps in your legs. One baby aspirin everyday can help prevent getting a blood clot, which can occur from low activity. "
Drink a smoothie of blueberries, strawberries, bananas, honey, tea and a spoon or two of peanut butter.
We always hear of how Covid takes lives, but there isn't a lot of information out there regarding how to fight Covid. I hope this helps you or someone you know, should there be a need.
If this helps even one person, it is worth the read.
I agree, Syble; thanks very much for posting.
Thanks for sharing this, everyone should have this info.
Thanks for this Syble
Informative for all of us and great to have.
Great information, although I hope that I won't have to use it.
What I've heard is that researchers think that almost everyone who receives the vaccine will die, usually within the next 100 years. So make good use of your remaining time!