was that your New Year's resolution? I didn't make it mine, but I want to try. Every year as I get older, it gets harder and harder to lose. It's strange, in the summer (every summer) I lose 20-25 lbs...because of the heat, my eating habits change. So why can't I eat the same things in the winter and lose?
I eat lots of salads in the summer...or a couple sandwiches thru the day. With the heat, my appetite goes bonkers. I don't seem to eat as much, and yet I have sweets. I do a little more exercise, but not much more then during the winter.
During the winter, its chowders, stews, things like that. Sometimes, a casserole, meatloaf.
Is anyone else trying to lose weight? Do you know where your problem lie?